Sticking with #Keto!

I’m sharing these because I hope they help someone else make this change. On January 9, 2019 I made the choice to stop eating sugar, carbohydrates etc. and to completely change my way of eating. It’s funny, I knew how fat I’d gotten. I knew how bad I felt but I just couldn’t figure out what I needed to do to lose the weight. Then I found #Keto and intermittent fasting. Call it what you like but pictures don’t lie. I still have a way to go to get to my final goal but seeing these photos side by side blows my mind. I’m proud of the commitment I made and that I’ve stayed the course and continue to do so. If one person sees this and decides tonight to change their life, it’s worth sharing these fat pictures. I love myself and now I know sugar is the devil lol 😂 I’m 55 years old and feel 35 again.

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