Hey friends, so the flu bug got me. It started yesterday and got progressively worse, attacking with a fierce and relentless migraine that was mostly taken down from a ten to about a four with extra-strength Tylenol. My son drove me to the ExpressCare clinic where I was diagnosed, given three prescriptions and sent home …
Quick Life Update | #Writing is on FIRE!
Helloooooooo! So it's been a minute since I've really posted any decent content but I'm about to start rectifying that! I took a long hiatus to work on the real world problems we all face, including my health and well being. I know I posted last year about KETO not being for me but in …


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